Dealing with Overwhelm Podcast

The Matters of (1)

Hello Mommas!
Are you feeling overwhelmed as you try to balance all of your different roles and tasks? Then check out the interview I did with Kabrina Budwell on her podcast. I share a few ideas that have worked for me when dealing with feelings of overwhelm. I would also like to hear your suggestions on how you handle those times of overwhelm in the comments below. It is a common feeling for leaders and moms.
Here is the link:

Overwhelm with Tena DeGraaf :: TheMOM

And the Winner Is…

Congratulations to Jessica of California! She is the winner of a free copy of my Hidden in My Heart video! My next drawing will be Saturday, August 12th! You can be entered by signing up for my newsletter at
http://tenadegraaf.com/site/contact/
AND entered again by liking my Facebook page- https://www.facebook.com/tenadegraaf/
until August 12th.
Blessings, Tena